here's i come, non-stop 4 shot exam papers..

now trying not to give myself so much pressure,

so my brain not gonna sort of oxygen during exam..

good luck and try your best, mates!

imagine the days after exams.

Huuuuurayyyy!

=)

oh my goshhhhh!

can't believe that exam is around the corner.

it's 7days more!

hooooly.

good luck mates,

so here my night goes,

watching this movie in brother's room,

it's almost like scary movie!

but i love the actors.

so FUNNY!

love ittttttttt.

and those stories happen in the halloween night.

wonder if my halloween will be that fun!

LMAO

mirian, buy it in Boulevard Disc Shop.

HAHA.

5 Tips for weight-controller loser

Losing Weight isn't easy, but maintaining it is harder. doesn't it ladies? ;)

however,

there's are 5 tips on maintaining the weight ;)

Weigh Once in a Week

When you catch any small gain early on, you can more easily undo the damage with a slight adjustment in diet and exercise.

Strive for five fruit and veggie servings

Fresh produce typically is loaded with fiber and water, which tends to make a meal feel larger and keep you full longer.

"Since it can also take up to 24 hours for high-fiber foods to pass through your digestive tract, they can help control your appetite -- and calorie intake -- for up to a day," explains Stephen Gullo, Ph.D., author of The Thin Commandments.

Outsmart diet pitfalls at work

For office ladies, some ways to beat on the job weight gain. Stash light snacks such as fiber-rich cereal bar or a pack of nuts in your desk and reach for it when you have the mid-afternoon lunch instead of the high-calorie snacks. To avoid overindulgence at business lunches, have a light bite before you meet with clients.

Clock in 30 minutes of exercise every day

shy to exercise? pls say no to it

Fast Food Off

as common knowledge, fast food do having highly carbohydrate contains, so as if we cannot turn the carbohydrate into energy. it will slowly become some excess and FATS in our body.

**my common knowledge :)

The moment I opened my heart and let you in
I saw this great love starting to begin.

I opened my eyes to a vision of you
I hope, I pray your feelings are true.

I have loved and I have paid the cost
And I have felt the pain of the love I lost.

But, now, I think I have truly found
An Angel who walks upon the ground.

You go beyond all limits for me
Just to show your love endlessly.

I could search my whole life through
And never find another ‘you’.

You are so special that I wanted you to know
I truly, completely love you so.

-Patricia Annette Roden

babe, miss you <3

Culture Shock

oops..

sry for the late news,

btw. i'm back with SAM.

oops.

pls bless us than look down on me k!

haha

=)

alright.

have been 11days at miri.

but seems like already 110days over here.

i have nothing to express my feeling here.

just wanted to back kk to met my dar, buddies and family :'(

really culture shock over miri here.

the real jessie seems have lost in miri's jungle.

and become so silent as she never thought that she can be like this one day.

she prefer stay at home rather than going out.

wonder if her brother not over there accompany her,

i think she could die slowly there,

and noone would know about that.

she don't feel like doing any sports at miri,

because she feel like no one will really do spend time with her

she feel like peoples here are so higher standard compare to her.

she don't speak frequently, bcz she scared ppl will laugh at her broken english.

for chinese, she does speak, but not as freedom like she enjoy talking in her hometown.

so she prefer watching ppl talking, and observe it.

she feel like everyone everythings every matters are dn't really care of her.

she just like a bird which forced to lock itself in the cage.

but she really wish there is someone have the key

did meant everythings to her

but now she getting confuse

confusE

confuSE

confUSE

conFUSE

coNFUSE

cONFUSE

CONFUSE!!

HOW COULD MY MIRI LIFE BECOME LIKE THIS

SO............. =(

weee

18th Sep

19th Sep

20th Sep

21th Sep

22th Sep

23th Sep

24th Sep

25th Sep

aww, can't wait for these days coming especially the 2nd day♥♥

things to do on coming holidays:

upperstar liau's farewell =)

cousin's wedding

Hari Raya celebration?

Hosanna's Camp

Firefly

watch all nice movies

hang out wih my loves

karaoke ON LO WEI

sheng ruo mian

ban mian

ngiu chap

wisma's bubur

fu ping

Phy reports =.=

beach

sports

woohooo~

i have my own camera ady! XD

yeeeapiii!

me me me, Jessie Chang, have new camera today!

aww!

thanks mum and dad.

but i feel so bad ba need they paid for me,

so i ask my mum to paid only half of the camera's price.

and the remains i paid using my pocket money!

good girl kan me!?

haha

so, this is my very very first own camera!

"Olympus U1070"

mine is a in girlish pink one,

so sad the blue one has sold out ady!

made me have to choose only the pink one

hish hish

but then,

i don't really care abt the colour!

i like the design saja!

haha

that's all for today.

=)

Recently

i'm single now.
wahahahahahaha

first,
i can't let go this relationship very much
he make me feel like i'm the most happiness girl in the world
he care me so much
he's the only one who can made me laugh so loud so sincerely

i can do so much of real me in front on him
everything is just fine for us,

even though our relationship is so damn smooth,
but what for a relationship go on without a future without plans?
pain is just proportional with time

i did give you the last chance,

i took it seriously, bcz it related with my parents and our future,

but it's yourself to say no on it

(seem like i'm forwarding all the faulths on him, XD)

so, why don't we just finish it earlier

before we get in deeper

before we get much hurt than now.


all the best for your life,
and your job.

this might be the ending of us,

=)

unless he really changed much(impossible)

i miss you, darling

My favour's flat

last time, i'm posted something about guy's gladiator,

and now,

it's one of my favour's, Flat!

doesn't these old school flat looks so lovely to wear it on?

give the feel like so relaxing eh,

it's best to wear it on to class or even to shopping ba

hish hish

awww,

gonna buy the second one to fill my wardrobe!

can't wait to have it now la.. hehe

=p

Sem 1 result

haha,

finally uploaded my result,

my last sem result..

hope this sem can score higher marks lah!

aza aza fighting

let's works on engineering, mates!

btw,

i'll having my holiday next few days,

21th August till 31th August

aww,

can't wait to go back!

already start packing le,

weee~

=]